Vitamin D & Incontinence

The researchers, from Temple University, were surprised to learn that while nearly three-quarters of all women reported suffering from one or more pelvic floor disorders, 70 percent of those had not sought medical help. And by the time they did see the doctor - usually triggered by the onset of incontinence - they were suffering from multiple uro-gynecological problems.

Minor incontinence and other pelvic floor disorders usually begin after a woman gives birth. Then, as women age, the bladder stretches and pelvic muscles weaken, especially if they don’t exercise. Uterine or rectal prolapse and incontinence can often ensue. Significant risks for pelvic floor disorders were older age, high body mass index, number of vaginal births, and the use of forceps.

Researcher Jack Mydlo, at Temple University School of Medicine, said that of all pelvic floor disorders, it was incontinence that brought most women to the doctor. “They cannot tolerate leaking urine and the disruption to their daily lives. But incontinence is usually just the tip of the iceberg. Many are also suffering from such pelvic floor disorders as uterine or rectal prolapse.”

What are the types of urinary incontinence (UI)?

Stress incontinence – Leakage happens with coughing, sneezing, exercising, laughing, lifting heavy things, and other movements that put pressure on the bladder. This is the most common type of incontinence in women. It is often caused by physical changes from pregnancy, childbirth, and menopause. It can be treated and sometimes cured.
Urge incontinence – This is sometimes called “overactive bladder.” Leakage usually happens after a strong, sudden urge to urinate. This may occur when you don’t expect it, such as during sleep, after drinking water, or when you hear or touch running water.
Functional incontinence – People with this type of incontinence may have problems thinking, moving, or speaking that keep them from reaching a toilet. For example, a person with Alzheimer’s disease may not plan a trip to the bathroom in time to urinate. A person in a wheelchair may be unable to get to a toilet in time.
Overflow incontinence – Urine leakage happens because the bladder doesn’t empty completely. Overflow incontinence is less common in women.
Mixed incontinence – This is 2 or more types of incontinence together (usually stress and urge incontinence).
Transient incontinence – Urine leakage happens for a short time due to an illness (such as a bladder infection or pregnancy). The leaking stops when the illness is treated.