Meditate Your Way to Better Bladder Health

	Tweet

After nine years of suffering in silence and living in fear of leaving the house, Anna Raisor, 53, turned to physicians at Loyola University Health System (LUHS) for alternative measures to treat the embarrassing side effects of incontinence.

LUHS physicians enrolled Raisor in a clinical trial using cognitive therapy to manage her overactive bladder. Cognitive therapy employs deep-breathing and guided-imagery exercises that train the brain to control the bladder without medication or surgery.

Findings from this study, which were published in the latest issue of the Journal of Urology, revealed that cognitive therapy is an effective management strategy for urge incontinence. 

"The mind-body connection has proven to be particularly valuable for women suffering from incontinence,” said study investigator Aaron Michelfelder, MD, vice chair, division of family medicine, Loyola University Health System, and associate professor, department of family medicine, Loyola University Chicago Stritch School of Medicine. “Cognitive therapy is effective with these women, because they are motivated to make a change and regain control over their body.”

Michelfelder’s patients attend an initial office visit where he introduces them to cognitive therapy. They then listen to an audio recording with a series of relaxation and visualization exercises at home twice a day for two weeks. Patients track the number of incontinence episodes that they experience in a pre- and post-therapy diary. The majority of patients, including Raisor, experienced a substantial improvement in symptoms.

“Before entering this clinical trial, I saturated seven to eight pads a day and was afraid to leave home as a result,” said Raisor. “Today, I am 98 percent free of leakage. The therapy has allowed me to successfully recognize the link between my brain and bladder to manage my incontinence and remain virtually accident-free.”

The study evaluated a subset of 10 patients with a mean age of 62. Patients were eligible to participate in this study, if they had a diagnosis of overactive bladder (OAB), which is the sudden and unstoppable need to urinate. They also had to be stable on all OAB treatments for the past three months before entering the study. The data revealed that the average number of urge incontinence episodes per week decreased from 38 to 12.

“Nearly one in four women suffers from a pelvic floor disorder, which includes incontinence,” said study investigator Mary Pat FitzGerald, MD, urogynecologist, Loyola University Health System, and associate professor of obstetrics and gynecology, Loyola University Chicago Stritch School of Medicine. “Cognitive therapy may play a vital role in a comprehensive approach to treating this disorder.”

Study investigators FitzGerald and fellow Shameem Abbasy, MD, are part of a team of LUHS urogynecologists who are combining the expertise of urologists and gynecologists to transform the way women with incontinence and other pelvic floor disorders are managed. Loyola University Health System’s Urogynecology and Reconstructive Pelvic Surgery Center was the first of its kind in greater Chicago. It is still one of the few centers in the country that offers a single location for the diagnosis and treatment of women with pelvic floor disorders.

In addition to using cognitive therapy to treat incontinence, LUHS urogynecologists have been using the robotic da Vinci™ surgical system with positive outcomes for nearly two years. LUHS was one of the first groups in Chicago to offer this type of minimally invasive robotic surgery.

To schedule an appointment with a LUHS physician, call (888) LUHS-888.

Based in the western suburbs of Chicago, Loyola University Health System is a quaternary care system with a 61-acre main medical center campus, the 36-acre Gottlieb Memorial Hospital campus and 28 primary and specialty care facilities in Cook, Will and DuPage counties. The medical center campus is conveniently located in Maywood, 13 miles west of the Chicago Loop and 8 miles east of Oak Brook, Ill. The heart of the medical center campus, Loyola University Hospital, is a 561-licensed-bed facility. It houses a Level 1 Trauma Center, a Burn Center and the Ronald McDonald® Children’s Hospital of Loyola University Medical Center. Also on campus are the Cardinal Bernardin Cancer Center, Loyola Outpatient Center, Center for Heart & Vascular Medicine and Loyola Oral Health Center as well as the LUC Stritch School of Medicine, the LUC Marcella Niehoff School of Nursing and the Loyola Center for Fitness. Loyola’s Gottlieb Memorial Hospital campus in Melrose Park includes the 264-bed community hospital, the Gottlieb Center for Fitness and the Marjorie G. Weinberg Cancer Care Center.

Source: Loyola University Health System

RELATED STORIES:
Pill Among Least Effective Birth Control Methods   70 percent of women use contraceptives during their first sexual encounter   Long-term contraception more effective than pills   Gay couples and women over 40 to get free IVF treatment on NHS   Health secretary urges contraception compromise   Contraceptive ring, patch carry blood clot risks   Reminder Stamp Boosts HPV Vaccination   Study adds to evidence on clot risks of non-oral contraceptives   HPV vaccine completion rate among girls is poor, getting worse   Some ob-gyns cite religious conflicts over care   After IVF, some couples get pregnant without help   Web Tool Offers Map to Menopause   Early Menopause Could Also Mean Early Death   Does soy help cool hot flashes after all?   Caffeine not tied to worsening urinary incontinence

Comments

[ + Post Your Own ]

Now you're in the public comment zone. What follows is not Armenian Medical Network's stuff; it comes from other people and we don't vouch for it. A reminder: By using this Web site you agree to accept our Terms of Service. Click here to read the Rules of Engagement.

There are no comments for this entry yet. [ + Comment here + ]