Remember the sunglasses, eye doctors say

	Tweet

Anyone heading outdoors for time in the sun should remember to shield their eyes as well as their skin from the sun’s rays, eye doctors say.

While the memory of a lobster-like burn may remind people to slather on sunscreen, many may be unaware of the damage ultraviolet (UV) light can inflict on the eyes.

But according to the American Academy of Ophthalmology (AAO), there is growing evidence that UV exposure over time can lead to a number of eye disorders and even vision loss.

The group is advising outdoor enthusiasts to invest in a quality pair of sunglasses, and a wide-brimmed hat for good measure.

A number of studies, according to the AAO, have suggested that repeated sun exposure can contribute to age-related macular degeneration, in which the area of the retina responsible for central vision deteriorates, often leading to severe vision loss. UV exposure may also promote cataracts, a clouding of the eye’s lens common among older adults.

In addition, the cornea—the transparent membrane over the pupil—can, like skin, get a sunburn. Similar to a skin burn, these cornea injuries subside after a few days, but not before causing some pain. UV exposure may also cause non-cancerous growths on the eye’s surface called pterygia.

The AAO points to several things to look for in a pair of shades, beyond fashion. First, the label should state that the glasses block 99 or 100 percent of UV light—and not merely that they “block UV light.” The color of the lenses doesn’t matter, the association says, as the UV-blocking layer is clear.

Ideally, sunglasses should wrap around to the temples so that sunlight can’t enter from the sides. A broad-brimmed hat, the AAO says, is a good idea for added protection.

The group also stresses the importance of wearing sunglasses even on a hazy day, and in addition to any contact lenses that have UV protection. Indeed, the AAO says, people should wear sunglasses whenever they’re outside—winter included—though it becomes especially important when UV light is more intense, in the early afternoon and at higher altitudes. 

RELATED STORIES:
Eye researchers develop new 3D monitor vision test for children   Camera-mounted spectacles may restore sight - EU   New evidence that green tea may help fight glaucoma and other eye diseases   It’s Never Too Late to Quit Smoking and Save Your Vision, Finds Study of AMD in Elderly Women   Veggies good for eyesight as you age   Yellow pigment that sits on the retina focus of macular degeneration research   Age-related Macular Degeneration Patient Receives Investigational Eye Drops   OU Researchers Find Way to Prevent Blindness in Research Model for Retinitis Pigmentosa   Pilots at higher risk of cataracts, study says   Dietary fat intake linked to dry eye syndrome in women   New therapies expected to help reduce future visual burden of age-related eye disease   Physical fitness could have a positive effect on eye health

Comments

[ + Post Your Own ]

Now you're in the public comment zone. What follows is not Armenian Medical Network's stuff; it comes from other people and we don't vouch for it. A reminder: By using this Web site you agree to accept our Terms of Service. Click here to read the Rules of Engagement.

There are no comments for this entry yet. [ + Comment here + ]