Headache
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What is Headache?
A headache happens when pain-sensitive nerve fibers (called nociceptors) are triggered in the network of nerves that extends over the scalp, face, and along the surface and the base of the brain. Ninety percent of all headaches are triggered by stress or tension. These muscle contraction headaches usually resolve on their own or with the help of over-the-counter painkillers. Other types of headache have different triggers and are not as easily treated.
Doctors classify headaches as belonging to one of the following classes:
Most headaches can be easily diagnosed, since types of headaches tend to have clear-cut symptoms that fall into recognizable patterns. If a headache isn’t relieved by standard treatments, people may be referred to a specialist.
Is there any treatment?
Treatment depends on the type of headache. Muscular contraction headaches, such as tension headaches, are relieved using over-the-counter painkillers, muscle relaxants, or stress reduction techniques. Migraine headaches are treated with drugs that can either prevent attacks or relieve symptoms when attacks occur. Some people try to prevent migraines by eliminating foods that appear to trigger the attacks. Traction headaches caused by brain tumors may require surgery to remove the source of pressure. Inflammatory headaches, such as those caused by arteritis and meningitis, are treated with corticosteroids to reduce tissue swelling.
What is the prognosis?
Not all headaches require medical attention. About 90 percent of all headaches resolve on their own, or with the aid of over-the-counter painkillers. The recent development of drugs to treat migraine headaches has helped many people cope more successfully with the pain of migraine. Some types of headache are signals of more serious disorders and call for medical attention. These include sudden/severe headache, headache with convulsions, headache with confusion or loss of consciousness, headache after a blow to the head, headache associated with pain in the eye or ear, persistent headaches in adults, recurring headaches in children, and headaches associated with fever.
What research is being done?
Understanding why headaches occur and improving headache treatment is the goal of research sponsored by the NINDS and NIH. NINDS also supports and conducts studies to improve the diagnosis of headaches and to find ways to prevent them. Recent research using an experimental technique called thermography, in which an infrared camera converts skin temperature into a color picture (thermogram) coded according to temperature level, showed that headache patients have strikingly different heat patterns from those of people who never or rarely get headaches. Another study looked at the best ways to use progressive muscle relaxation techniques and biofeedback to ease the pain of migraine and tension headaches.
by Amalia K. Gagarina, M.S., R.D.
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