10. Hydrogenated Oils: Vegetable oils are chemically extracted from their source, then they are chemically treated, and then more chemicals are added to change the smell and taste. They are packed with unhealthy omega-6 fats and have been proven to alter the structure of our cell membranes.
Any food that is listed as “diet,” “light,” or “fat-free” should be avoided. In order to remove fat or natural calories, they are replaced with chemicals that are dangerous to your body. Instead of eating food that manufacturers profess is “good for you” - add organic fruits and vegetables, grass-fed meats, and organic dairy products.
Small changes will change how you feel (and look) from the inside out. Now that you know what the top cancer causing foods are, isn’t it about time to choose healthy food ingredients?
Foods that promote breast cancer
Dr. Gaynor warns that some foods we eat every day can put women at an increased risk of getting breast cancer. Here are the foods that the oncologist recommends dropping from your diet.
White sugar and white flour. “Every time your pancreas has to make insulin to metabolize white sugar, your liver is making something called IGF which is one of the major promoters of breast cancer,” Dr. Gaynor explains. “Avoid high fructose corn syrup, soft drinks and snacks containing white sugar. Instead sweeten juices and foods with fruits, raw honey, maple syrup, date sugar or dehydrated sugar cane [or] agave nectar.”
Too much saturated fat. According to Dr. Gaynor, some saturated fat in the diet is OK but too much contributes to breast cancer development. Eating a high fat diet also causes the body to break down sugar less efficiently contributing further to weight gain.
Processed foods like those containing acrylamide.
Hormone additive meats. A by-product of one such hormone (zearalanone) has been related to early puberty in girls and is a known risk factor for breast cancer.
Hydrogenated oils, margarines, trans fat. A 2008 study found women who consumed the most trans fat had a 75 percent increased risk of breast cancer.
Ty Bollinger is a happily married husband, the father of four wonderful children, devoted Christian, best-selling author, medical researcher, talk radio host, health freedom advocate, former competitive bodybuilder and also a certified public accountant.
After losing several family members to cancer (including his mother and father), Ty refused to accept the notion that chemotherapy, radiation, and surgery were the most effective treatments available for cancer patients. He began a quest to learn all he possibly could about alternative cancer treatments and the medical industry. Ty has now made it his life mission to share the most remarkable discovery he made on his quest: the vast majority of all diseases (including cancer) can be easily prevented and even cured without drugs or surgery.
Ty speaks frequently to health groups, at seminars, expos, conferences, churches, and is a regular guest on multiple radio shows and writes for numerous magazines and websites. Speaking from personal experience and extensive research, Ty has touched the hearts and changed the lives of thousands of people around the world.