Find out the calories you burn while you walk. weight (lbs.)     time (minutes)     exercise type walking (2 mph) walking (2.5 mph) walking (3 mph) walking (3.5 mph) walking (4 mph) walking (4.5 mph) walking (5 mph) walking (5.5 mph) walking (Upstairs Normal) walking (Downstairs Normal) walking (Upstairs, 2 at a time, rapidly) You burned calories