Physical Activity Calculator

Physical Activity Calculator - Occupational Activities Enter your weight in pounds: Enter number of minutes: Activity: Bakery, generalBuilding RoadCarpentry, generalCarrying Heavy Load, (ex. bricks)Coal Mining, generalConstruction, outside, remodelingElectrical work, plumbingFire fighter, generalForestry, generalMasonry, concreteShoveling, digging ditchesSitting, light office workSitting: moderate (mower, forklift)Standing: light (clerk, filing)Standing: moderate (fast assembly)Steel Mill, generalTailoring, generalTyping   Press the button when you're ready:   Your result: calories burned If you use the metric system, calculate your weight to pounds by multiplying your weight in kilograms by 2.2 (i.e., 60 kg x 2.2 = 132 lbs) CLOSE