Prevention of depression

One cannot alter a genetic vulnerability or a history of loss but much can be done to decrease stressors (see self-help). A balanced life-style with adequate social interaction and support, and knowledge of what comprises depression so that help can be sought timeously, can all help to prevent depressive episodes.

Provided by ArmMed Media
Revision date: June 21, 2011
Last revised: by Dave R. Roger, M.D.