Bisexual men on the ‘down low’ run risk for poor mental health

Bisexual men are less likely to disclose and more likely to conceal their sexual orientation than gay men. In the first study to look at the mental health of this population, researchers at Columbia University’s Mailman School of Public Health found that greater concealment of homosexual behavior was associated with more symptoms of depression and anxiety.

The study published in the American Psychological Association’s Journal of Consulting and Clinical Psychology, examined bisexual men “on the down low,” a subgroup of bisexual men who live predominantly heterosexual lives and do not disclose their same-sex behavior, a group that has not been studied to date. The researchers studied 203 nongay-identified men in New York City, who self-reported being behaviorally bisexual and had not disclosed their same-sex behavior to their female partners.

According to findings, men who live with a wife or girlfriend, who think of themselves as heterosexual, and who have a lower frequency of sex with men were more likely to conceal their same-sex behavior. Greater frequency of sex with women also correlated with greater concealment. Men with a household income of $30,000 or more per year reported greater concealment about their same-sex behavior than men with lower incomes.

“Our research provides information on the factors that might contribute to greater concealment among this group of behaviorally bisexual men,” said Eric Schrimshaw, PhD, assistant professor of Sociomedical Sciences and lead author. “Such information is critical to understanding which of these bisexual men may be at greatest risk for mental health problems.”

Nearly 38% of the men reported that they have not shared with anyone that they have sex with men. Only 41% reported that they had confided in a best friend or parent.

Dr. Schrimshaw and colleagues found that greater concealment correlated with more symptoms of depression and anxiety and lower positive emotions. However, disclosure to a few close friends or family did not seem to help; disclosure to confidants was not associated with good mental health.

“The fact that concealment, but not disclosure, was associated with the mental health of these bisexual men is critically important for the way therapeutic interventions are conducted in this population,” said Karolynn Siegel, PhD, professor of Sociomedical Sciences and co-author. “Although disclosure may result in acceptance from family and friends, in other cases—particularly with female partners—disclosure may also result in rejecting reactions, which are adversely associated with mental health.”

Mental health issues if you’re gay
Studies show that lesbian, gay and bisexual people show higher levels of anxiety, depression and suicidal feelings than heterosexuals.

Rates of drug and alcohol misuse have also been found to be higher. However, the real picture is uncertain because of the reluctance of some patients to disclose their sexuality and some healthcare staff feeling uncomfortable asking the question.

Poor levels of mental health among gay and bisexual people have often been linked to experiences of homophobic discrimination and bullying.

It may not be easy, but getting help if you’re feeling stressed, depressed, anxious or suicidal is one of most important things you can do.

Dominic Davies from Pink Therapy, a mental health support service for lesbian, gay and bisexual people, says: “As LGB people, our mental health is often under attack from various quarters, and sometimes we can find ourselves being our own worst enemy.

“Counselling or psychotherapy can be a place to take stock and figure out what’s going on and how to better handle the various stresses and strains that surround our lives.”

The research also suggests reasons why concealment was negatively associated with mental health. Bisexual men who were more concerned than others about concealing their same-sex behavior also tended to report lower levels of social support and more internalized homophobia – that is, negative attitudes toward their same-sex behavior.

The findings indicate that publically disclosing their same-sex behavior may not be necessary to their mental health, as long as bisexual men have adequate emotional support to cope with other stressors in their lives. Professionals who do therapeutic work with bisexual men may wish to focus instead on helping such men reduce their perceived need to conceal their same-sex behavior and accept their sexual orientation.

Many gay people have experienced:

  hostility or rejection from family, parents and friends
  bullying and name calling at school
  rejection by most mainstream religions
  danger of violence in public places
  harassment from neighbours and other tenants
  casual homophobic comments on an everyday basis
  embarrassed response (and occasionally prejudice) from professionals, such as GPs
  no protection against discrimination at work
  negative portrayal of gay people in the media

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