Study finds healthy hearts in fat bodies

Key points
- Carrying extra pounds doesn't necessarily mean your heart is ailing, according to Greek researchers.
- They found less than 10 percent of healthy obese people in their 50s and 60s without risk factors for heart disease went on to develop heart failure over six years.
- By contrast, 16 percent of their slimmer peers, also without the suite of risk factors known as metabolic syndrome, ended up with the debilitating condition.
- The new study, in the Journal of the American College of Cardiology, adds to a growing body of evidence suggesting that fat people aren't always unhealthy.
Carrying extra pounds doesn't necessarily mean your heart is ailing, according to Greek researchers.
They found less than 10 percent of healthy obese people in their 50s and 60s without risk factors for heart disease went on to develop heart failure over six years.
By contrast, 16 percent of their slimmer peers, also without the suite of risk factors known as metabolic syndrome, ended up with the debilitating condition.
The new study, in the Journal of the American College of Cardiology, adds to a growing body of evidence suggesting that fat people aren't always unhealthy.
But that doesn't mean they get a free pass to gorge on cheeseburgers and French fries, researchers warn, because the extra weight may take a toll down the road.
"At an older age, they probably are no longer healthy," Dr. Eileen Hsich, of the Cleveland Clinic in Ohio, points out in an editorial about the Greek findings.
What's more, the new study was based on people who had no signs of heart disease or diabetes to begin with, and so might not represent the majority of heavy people.
Dr. Christina Voulgari at Athens University Medical School and colleagues followed 550 men and women, a quarter of whom were obese. Participants averaged about 55 years old.
More than two-thirds of obese individuals harbored risk factors for heart and blood vessel disease, such as high fat levels in the blood, low "good" cholesterol, high blood pressure, insulin resistance and a large waistline - collectively referred to as "metabolic syndrome."
By comparison, only a little more than a third of normal-weight individuals did.
Whether or not a person was obese had little impact, though, on his or her risk of heart failure, in which the heart muscle weakens and cannot supply enough oxygen-rich blood to the body. The most common cause of heart failure is clogged vessels supplying inadequate blood to the heart.
But metabolic syndrome made a big difference in who experienced heart failure, even after accounting for smoking, physical activity and other factors tied to heart disease.
For instance, 63 percent of normal-weight people with metabolic syndrome developed heart failure, compared with 16 percent of those without the syndrome.
"Being normal weight does not necessarily mean that we are healthy," Voulgari told Reuters Health in an email.
She said she got the idea for the study when her mother asked her how come one of her obese friends didn't have heart problems, while Voulgari's mother did.
As it turned out, Voulgari added, heavy people actually had fewer cases of heart failure than their normal-weight and obese peers.
Among obese participants with metabolic syndrome, 54 percent developed the problem, whereas only nine percent of those without metabolic syndrome did.
Written and revised by
Andrey Nailor, M.D.
Our doctors write and review articles for accuracy and keep them up to date.
health.am provides general information, not medical advice. Always consult a qualified health professional about your own health.
Explore health topics
More in this topic
Weight & Nutrition →
NewsUCSF research finds new link between obesity, early decline in kidney function
A new UCSF-led study of nearly 3,000 individuals links obesity to the development of kidney disease. The work also shows that, when properly measured, declines in kidney function are detectable long before the emergence…
16 December 2013
NewsBetter mid-life diet linked to healthy aging
The way women eat in their late 50s and early 60s may have some connection to how well they age later on, according to a new study. Earlier studies examining the benefits of a healthy diet have typically focused on its…
8 November 2013
NewsLow inflammation may explain healthy metabolic status in some obese people
Reduced levels of inflammation may explain how some obese people are able to remain metabolically healthy, according to a recent study accepted for publication in The Endocrine Society's Journal of Clinical…


