Ending Insomnia and Sleep Disorders

A good night sleep is critical to re-charge your energy and bring you peace of mind and a feeling of peace and balance. Unfortunately, many people suffer fromsleep disorders. They take prescription drugs and herbal remedies and still have trouble sleeping.

What is the main cause of insomnia and sleep disorders? An energy body that is filled with negative energy. Where does this negative energy come from? It comes primarily from our negative beleifs, thoughts, acts and speech. it cmes from ongoing fear, anger, anxiety and worry n lur lives. What happens to re-fresh the mind and body when you get a good night’s sleep? When you sleep soundly, you draw in chi energy (life force energy) that re-energizes and repairs your mind, body and spirit. Chi energy is the greatest medicine of all. But, if you cannot sleep, you will not draw in sufficient amounts of chi energy for good health and happiness. If your energy body is blocked by negative energy, you will not sleep well. This will compind your energy body problem. Without a good nght’s sleep, you will not feel peaceful, calm and re-eenrgixed for life. Your energy body will not be able to adequately process and distribute chi energy. Medicine andherbal remedies do not contain chi energy. So, while they are necessary and good to battle depression and insomnia, they will never cure these disorders.

The best cure for insomnia and sleep disorders is a clean, healthy and vibrant energy body (aura, chakras and meridians), peace of mind, a positive belief system and positive thinking and a balanced mind, body and spirit. Chi energy (life force energy) will flow into you naturally if your energy body is free of negative energy and is clean, healthy and vibrant. If you are filled with negative energy, you are likely to suffer from depression, anxiety and insomnia.

Generally speaking, the negative energy that afflicts you is generated by your own negative thoughts and intent. It also comes from the outside as a result of the traumas and stress of life. Negative energy blocks and damages our spiritual side (we are spiritual beings and physical beings at the same time). Negative energy compels negative thoughts, ruminations and spinning and running thoughts. Iyt causes us to snap and over-react. It also causes us obsess and blow events and situations out of proportion and makes us paranoid. In this way, negative energy causes us to generate more and more negative energy and get less and less sound sleep.

Negative energy is low vibration energy. It consumes our life force energy and fills our energy bodies with low vibrations. The low vibrations and lack of energy that come from low vibration, negative energy causes us to feel angry, depressed and low. It depletes our energy and leaves us listless. It impairs our self esteem and self confidence. Low vibration, negative energy brings us emotional and physical pain (often lower back pain).

Negative energy drains our life force energy and leaves us feeling listless, negative and depressed. We may blame others for the negative energy in our lives. But, we are primarily responsible for it. Generally speaking, our negative energy comes from (i) our own negative thoughts, acts, speech and emotions, (ii) our negative reaction to stress factors, (iii) our acts and speech intended to harm or deceive others, (iv) our holding onto painful and negative memories, (v) our failure to enjoy life and make ourselves happy each day and (vi) anger, fear, hatred, guilt, low self esteem, etc. We cannot expect to sleep well, if we fill our lives with negativity from our own thoughts and behavior.