What do we mean by sexual wellness?

Key points
- We interpret it as a holistic concept, with four primary dimensions.
- More often than not, the women who come to our Sexual Wellness Center are longing, for what might best be described as spontaneous desire.
- We believe that applying this holistic approach is essential to fully and accurately evaluating women who are having problems with their libidos.
- By identifying and treating problems in each of these core areas, we help make sex more gratifying for each woman.
We interpret it as a holistic concept, with four primary dimensions. Physical, emotional, intellectual, and spiritual. All four must be present and in balance for a person to feel "well" sexually.
We believe that applying this holistic approach is essential to fully and accurately evaluating women who are having problems with their libidos. When a patient tells us that her interest in sex is waning, our first step is to explore the following:
* Her physical health, including underlying medical problems, hormone levels, medications, and lifestyle factors such as nutrition and exercise
* Her emotional well-being - whether she is depressed, stressed, or anxious, and whether she is satisfied with her life, her marriage, and herself
* Her intellectual fulfillment, both in her private life and in the life she shares with her partner and family
* Her spiritual beliefs and needs, and their impact on her sexuality
By identifying and treating problems in each of these core areas, we help make sex more gratifying for each woman. Once this is achieved, sexual desire often takes care of itself.
The majority of our patients come to us because of low libido. Many of them have attempted to get help elsewhere but saw no significant improvement in their sex drives. We suspect that most conventional treatments fail because their focus is exclusively physical (adjusting a woman's hormone levels, for example) or psychological (examining a woman's sexual history or current emotional state). They don't take into account the interplay of these and other factors that collectively shape a woman's sexual desire.
From our clinical experience, we've come to understand libido as a function of all that defines a woman - including her body, her relationships, and her lifestyle. This is why so many cases of low libido have such complex, and surprising, causes. The good news is that most of these causes are completely treatable.
It isn't just "sparks"
More often than not, the women who come to our Sexual Wellness Center are longing, for what might best be described as spontaneous desire. That is, they want to find themselves suddenly and without reason experiencing the sort of intense sensations that indicate they want to have sex. These sensations may take many forms - warmth or tingling in the genitals, frequent positive thoughts about sex, or perhaps some undefined physical or emotional need.
Unfortunately, spontaneous desire is a misnomer. What our clients remember as spontaneous was anything but. Rather, their feelings of desire locked in with some sort of stimulus - perhaps an attractive man walking by, a romantic scene in a movie, hot water cascading down their bodies as they showered, or a partner's loving caress. Whatever it was, they were receptive to it at that moment, and they responded by wanting to make love.
Written and revised by
Gerald Hurowitz, M.D.
Our doctors write and review articles for accuracy and keep them up to date.
health.am provides general information, not medical advice. Always consult a qualified health professional about your own health.
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