Sleepy, drunken drivers equally dangerous: study
Key points
- Being sleepy behind the wheel is almost as bad as drinking and driving, suggests a new study from France.
- One way for people to reduce their accident risk is to take a nap before they hit the road, according to Moore.
- In conclusion, the main factors associated with being responsible for a crash resulting in serious injury were younger age and driving cars, but more important were alcohol ingestion and sleepiness at the wheel, which are synergic.
- The study, published as a letter in the Archives of Internal Medicine, found that drivers who were either drunk or sleepy were at least twice as likely to be responsible for a vehicle accident compared to their well-rested or sober counterparts.
Being sleepy behind the wheel is almost as bad as drinking and driving, suggests a new study from France.
The study, published as a letter in the Archives of Internal Medicine, found that drivers who were either drunk or sleepy were at least twice as likely to be responsible for a vehicle accident compared to their well-rested or sober counterparts.
Christopher Drake, an associate scientist at the Henry Ford Hospital Sleep Disorders and Research Center in Detroit, said the findings do not change what was already known, but the study is still "interesting."
"We know from experimental studies that just four hours of sleep loss will produce as much impairment as a six pack. If you have a whole night of sleep loss, that's equivalent to having a blood alcohol content of 0.19," Drake, who was not involved with the new research, told Reuters Health.
Under the direction of Dr. Nicholas Moore at the Centre Hospitalo-Universitaire de Bordeaux in France, researchers analyzed information from 679 drivers who were admitted to a hospital in southwest France for more than 24 hours because of a serious accident between 2007 and 2009.
Accidents caused by sleepy drivers happen in an instant and can be deadly.
According to the National Highway Traffic Safety Administration, sleepy drivers are responsible for at least 1,500 deaths every year and cause more than 100,000 accidents.
"A drowsy driver on the road can look a lot like a drunk driver," said AAA's Justin McNaull. "They have trouble keeping their car between the lines. Speed will vary."
At a gas station and convenience store in Danville, W.V., a driver fell asleep at the wheel and his car went out of control, causing an explosion at a gas pump. No one was seriously hurt.
"It's a miracle of God, a miracle of God," store manager Vamshi Kesari said. "It could have been a massacre."
The researchers used information from driver questionnaires and police reports to determine what may have contributed to the accidents. Drivers reported what medications they were on, their alcohol use and how sleepy they had been before the crash. Patient files provided information on blood alcohol levels.
The majority of the injured drivers were under 55 years old and men. Over half were on a motorcycle, about one-third of the drivers were in a car and 10 percent were peddling a bicycle at the time of the accident.
The police determined 355 of the drivers were responsible for their respective crash. From that, Moore and his colleagues found that being between the ages of 18 and 29 years old, driving a car, drinking alcohol and being sleepy were all tied to an increased risk of causing an accident.
For Sleepy Drivers, Coffee vs. Napping Sleepy drivers who don’t want to stop their journey have two choices: pull over and take a short nap or load up with caffeine to stay awake.
Written and revised by
David Cohen, M.D.
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