Pilates, milk reign at 'junk free' schools

Key points
- At Nathan Hale School, candy bars are confiscated.
- This is a "junk food-free school," an early phase of a districtwide initiative to fight childhood obesity.
- Nationwide, many schools are reconsidering their vending machine offerings and changing their lunchroom food lineup.
- "There isn't a candy bar in this school," says principal Kim Johnsky as she surveys the maze of lunch tables.
At Nathan Hale School, candy bars are confiscated. Bake sales are frowned upon. The vending machines don't carry soda - only water, milk, or juice.
This is a "junk food-free school," an early phase of a districtwide initiative to fight childhood obesity. It's where third-graders have salads if they don't like the main course, and where seventh-grade girls take Pilates after school.
Nationwide, many schools are reconsidering their vending machine offerings and changing their lunchroom food lineup. But New Haven, an urban district on Connecticut's shoreline, is particularly committed.
"There isn't a candy bar in this school," says principal Kim Johnsky as she surveys the maze of lunch tables.
Nathan Hale, a K-8 school, is the first to go completely junk-free. Next fall, all schools will get a touch of the healthy treatment as the program expands.
Vending machine choices will be overhauled: baked chips will replace fried, granola will replace cookies. Cafeterias in elementary and middle schools have already rolled out baked versions of things like chicken nuggets and french fries, and fried foods will be gradually phased out of high schools, too.
The program doesn't stop in the cafeteria.
The district has started cooking classes for parents and infuses regular science classes with nutrition lessons. Building renovations include designs for larger gyms to encourage physical activity.
Even the bake sale, a traditional source of fund-raising for classes and parent organizations, is being discouraged in favor of plant sales and penny drives.
Health costs
District Superintendent Reginald Mayo vows to lose 30 pounds by doing the same things he's trying to teach his students. (Up 2 pounds after three weeks on a diet, he admitted he wasn't off to a great start, though.)
"I'm going to look pretty hypocritical if I'm talking about healthy eating to kids and parents, and I'm walking around at 217 pounds," he said.
In New Haven, an urban district on Connecticut's shoreline, the poverty rate is so high the system has a universal free lunch program. The district doesn't have hard data on how many students are obese, but officials say a significant number of its 20,400 students have diabetes.
Nationally, about 15 percent of children and adolescents between the ages 6 and 19 are obese, according to government figures.
Dr. Stephen Updegrove, a medical adviser for New Haven Schools and one of the primary architects of the district's policy, said one goal is to create a "ripple effect" from the school to community.
But the program has met some resistance, particularly among school officials who fear that the program will trade healthy budgets for healthy eating.
Written and revised by
Andrey Nailor, M.D.
Our doctors write and review articles for accuracy and keep them up to date.
health.am provides general information, not medical advice. Always consult a qualified health professional about your own health.
Explore health topics
More in this topic
Weight & Nutrition →
NewsAs unhealthy food outlets multiply, teens eat more junk
Got lots of fast food restaurants and other outlets that sell junk food in your neighborhood? Then your teen is more likely to nosh regularly on burgers and fries and wash them down with a soda. That is the unpalatable…
28 July 2011
NewsNew study of environmental contaminants in breast milk
The levels of environmental contaminants in a mother's body decrease during breast-feeding. After a year of lactation, the levels of a number of environmental contaminants in breast milk drop by 15 – 94 per cent,…
24 January 2011
NewsGo ahead, drink your milk
If you're unsure about what foods to eat to maintain a healthy diet, you're not alone. Increasing evidence continues to point people back to basics – and reach for the milk. A study to be published in the January…
15 December 2010




