Lose weight, make peace at Middle East diet group

Key points
- There's the weekly weigh-in, the tips on healthy snacking and the chit-chat between women about unruly kids or errant husbands.
- Israeli women embraced diet support groups decades ago and the Jewish state was one of the first countries to establish a branch of U.S. weight loss group Weight Watchers.
- The women talk about their lives, families and bodies, and are often surprised to learn they have much in common.
- But this is a slimming group with a difference: half its members are Palestinian, half are Israeli and the aim is to foster dialogue, through a common battle with weight.
There's the weekly weigh-in, the tips on healthy snacking and the chit-chat between women about unruly kids or errant husbands.
But this is a slimming group with a difference: half its members are Palestinian, half are Israeli and the aim is to foster dialogue, through a common battle with weight.
"I never felt good about myself and my body, and that's something that women all over the world struggle with," said Yael Luttwak, an American-born Israeli who started the groups.
"I thought this would be a great way to bring together women who wouldn't normally meet each other."
Israelis and Palestinians around Jerusalem are separated by Israel's West Bank barrier and a network of checkpoints, which Israel says are needed for security, but which Palestinians call collective punishment.
Decades of conflict have entrenched mutual suspicion and ordinary people from across the divide rarely get the chance to sit down and swap stories, let alone form friendships.
Luttwak, a filmmaker, set up the first Jerusalem-based diet group for a 2007 documentary called "A Slim Peace". She won funding from the UK-based Charities Advisory Trust for subsequent courses and the fourth has just started.
Skeptics might dismiss this unusual attempt at coexistence as naive, noting peace remains elusive despite a string of initiatives using everything from haute cuisine to surfing to try to promote ties between Israelis and Palestinians.
But while small-scale initiatives like these rarely make headlines, proponents argue they work because they make peace-making personal.
"Let it all out: work, the news, kids, the husband, the no-husband, the ex-husband," says Israeli facilitator Odelya Gertel-Kraybill in a warm-up exercise at a recent class in Jerusalem.
The women collapse into giggles.
BODIES
Israeli women embraced diet support groups decades ago and the Jewish state was one of the first countries to establish a branch of U.S. weight loss group Weight Watchers.
Dieting is a more recent trend in Palestinian society, but it is catching on fast thanks to the influence of Western television shows and given relatively high obesity rates in the West Bank and Gaza Strip.
At the "Slim Peace" groups, women are bound by a common and intimate interest: their bodies.
"Before, the only Israelis I knew were soldiers at checkpoints, I thought they were all brutal," said Palestinian student Enas Smoom. "But in the group, we forget we are Israelis and Palestinians - we are just women talking about nutrition."
Palestinian dietician Suha Khoury and Gertel-Kraybill lead discussions about nutrition and self-help. Seeking neutral ground, the women meet at an international school and speak English rather than Hebrew or Arabic.
Written and revised by
David Cohen, M.D.
Our doctors write and review articles for accuracy and keep them up to date.
health.am provides general information, not medical advice. Always consult a qualified health professional about your own health.
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