Depression and Older Adults

Key points
- Sometimes when people feel sad, they say they are "depressed.
- Your brain has chemicals that help control your moods.
- It can be hard to tell the difference between depression and illnesses such as dementia.
- Sometimes depression is first recognized by friends or family members.
How to Get Help
Sometimes when people feel sad, they say they are "depressed." But depression is more than just feeling sad. It is a medical illness. Someone with "major" depression has most or all of the symptoms listed in the box below nearly every day, all day, for 2 weeks or longer. There is also a "minor" form of depression with less severe symptoms. Both have the same causes and treatment.
What causes depression?
Your brain has chemicals that help control your moods. When you don't have enough of these chemicals or when your brain doesn't respond to them properly, you may become depressed. Depression can be genetic (meaning it can run in families). Abusing drugs or alcohol can also lead to depression. Some medical problems and medications can lead to depression.
Depression is not a normal part of growing older, but it is common in adults age 65 and over. Retirement, health problems and the loss of loved ones are things that happen to older adults. Feeling sad at these times is normal. But if these feelings persist and keep you from your usual activities, you should talk to your doctor.
| Symptoms of depressionNo interest or pleasure in things you used to enjoy, including sex Feeling sad or numb Crying easily or for no reason Feeling slowed down or feeling restless and irritable Feeling worthless or guilty Change in appetite; unintended change in weight Trouble recalling things, concentrating or making decisions Headaches, backaches or digestive problems Problems sleeping, or wanting to sleep all of the time Feeling tired all of the time Thoughts about death or suicide |
Why is depression in older adults hard to recognize?
It can be hard to tell the difference between depression and illnesses such as dementia. Also, older adults may not talk to their doctor about their sad or anxious feelings because they are embarrassed. But depression is nothing to be embarrassed about. It is not a personal weakness. It's a medical illness that can be treated.
How is depression diagnosed?
Sometimes depression is first recognized by friends or family members. If you're having symptoms of depression, be sure to tell your doctor. Don't assume he or she will be able to tell that you are depressed just by looking at you. Your doctor will ask you questions about your symptoms, your health and your family's history of health problems. He or she may also give you an exam and do some tests. It is also important to tell your doctor about any medicines that you are taking.
How is depression treated?
Written and revised by
David Cohen, M.D.
Our doctors write and review articles for accuracy and keep them up to date.
health.am provides general information, not medical advice. Always consult a qualified health professional about your own health.
Explore health topics
More in this topic
Mental Health →
NewsOlder Adults Face Mounting Anxiety
For older adults who have lived through the Great Depression, news stories comparing present circumstances to the harsh realities of food lines, few jobs, and extreme poverty of the 1930’s may be panic-producing. Add…
26 November 2008
NewsNew study in the journal Sleep finds a link between insomnia and depression in young adults
A study published in the April 1 issue of the journal SLEEP confirms the persistent nature of insomnia and the increased risk of subsequent depression among individuals with insomnia. The study, conducted by Jules…
2 April 2008
NewsDepression: the symptoms in children are not like in adults
Depression is not always manifested in children as dejection and anhedonia. Depending on the age of the child, the dominant features may be weeping, irritability or defiance, as explained by Prof. Claudia Mehler-Wex and…





