Check list for dementia and its all about lifestyle

Key points
- Researchers from Sweden and Finland have created a dementia-risk test for middle-aged adults, and say the test can be used to help spot risk factors that people can change before dementia starts.
- Participants were first studied when they were 39-64 years old (average age: 50) and didn't have dementia.
- The researchers noted factors including: age, years of education, body mass index, blood pressure, total cholesterol level, smoking status, physical inactivity and status of the APOE gene, which may indicate genetic risk for Alzheimer's disease.
- The researchers say they have identified risk predictors in middle age that could help to identify people more likely to suffer dementia in later life and as with heart disease and other illnesses, lifestyle factors are the key to preventing the risk of Alzheimer's disease and other forms of dementia.
Researchers from Sweden and Finland have created a dementia-risk test for middle-aged adults, and say the test can be used to help spot risk factors that people can change before dementia starts.
Participants were first studied when they were 39-64 years old (average age: 50) and didn't have dementia.
The researchers noted factors including: age, years of education, body mass index, blood pressure, total cholesterol level, smoking status, physical inactivity and status of the APOE gene, which may indicate genetic risk for Alzheimer's disease.
The researchers say they have identified risk predictors in middle age that could help to identify people more likely to suffer dementia in later life and as with heart disease and other illnesses, lifestyle factors are the key to preventing the risk of Alzheimer's disease and other forms of dementia.
The factors include education, raised blood pressure, high cholesterol levels, obesity and lack of exercise - the same risk factors for heart disease and strokes.
Miia Kivipelto, the lead researcher, says the news is positive news because it opens up totally new avenues for intervention and prevention of dementia.
Dementia or Alzheimer's disease, is the leading cause of dementia in the elderly, for which there is no cure, therefore any means of primary prevention is important.
An estimated 12 million people worldwide suffer from Alzheimer's disease and the numbers are expected to rise as the population ages.
Although dementia becomes more common with age it is not a normal part of the aging process.
Kivipelto and her team analyzed data from a study of 1,409 people who were assessed for signs of dementia in midlife and 20 years later.
They studied several factors to develop their risk predictor and found the four percent of people in the study who developed dementia had the highest risk score for the six risk predictors 20 years earlier.
Kivipelto says it is never too early to prevent dementia.
The study is published in The Lancet medical journal.
Written and revised by
David Cohen, M.D.
Our doctors write and review articles for accuracy and keep them up to date.
health.am provides general information, not medical advice. Always consult a qualified health professional about your own health.
Explore health topics
More in this topic
Mental Health →
NewsHigh dose statins prevent dementia
Dr Lin said: "Statins are widely used in the older population to reduce the risk of cardiovascular disease. But recent reports of statin-associated cognitive impairment have led the US Food and Drug Administration (FDA)…
1 September 2013
NewsBrain region implicated in emotional disturbance in dementia patients
A study by researchers at Neuroscience Research Australia (NeuRA) is the first to demonstrate that patients with frontotemporal dementia (FTD) lose the emotional content/colour of their memories. These findings explain…
14 July 2013
News90 percent of pediatric specialists not following clinical guidelines when treating preschoolers with ADHD
A recent study by pediatricians from the Cohen Children's Medical Center of New York examined to what extent pediatric physicians adhere to American Academy of Pediatrics (AAP) clinical guidelines regarding…




