Condition
Weight loss and age
Andrey Nailor, M.D.Published 8 April 20051 min read
Key points
- The metabolism slows with age so fewer calories may be burned.
- Exercise (staying active) and eating sensibly (fewer sweets and fats) are the best way to counter the slowdown of your metabolism.
- See physical activity and Weight loss - intentional.
Alternative names
Age and weight loss
Information
Question:
Why does it get harder to lose weight with age?
Answer:
The metabolism slows with age so fewer calories may be burned. Exercise (staying active) and eating sensibly (fewer sweets and fats) are the best way to counter the slowdown of your metabolism. See physical activity and Weight loss - intentional.
Written and revised by
Andrey Nailor, M.D.
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