Vitamins and safety regulations
Key points
- The Food and Drug Administration (FDA) monitors drugs but not vitamins.
- However, standard vitamin and mineral tablets are considered relatively risk-free if you avoid high doses.
- Keep in mind that most experts feel that it is best to get your vitamins from eating a variety of foods.
Alternative names
Safety and vitamins
Information
Question:
Does the government monitor the safety of vitamins?
Answer:
No. The Food and Drug Administration (FDA) monitors drugs but not vitamins. However, standard vitamin and mineral tablets are considered relatively risk-free if you avoid high doses. Keep in mind that most experts feel that it is best to get your vitamins from eating a variety of foods.
Written and revised by
Andrey Nailor, M.D.
Our doctors write and review articles for accuracy and keep them up to date.
health.am provides general information, not medical advice. Always consult a qualified health professional about your own health.