Condition
Food guide pyramid
David Cohen, M.D.Published 9 March 20051 min read
Key points
- According to the latest food pyramid, most calories should come from complex carbohydrates, vegetables, and fruits.
- Milk products and meats should be used only in moderation.
Information
According to the latest food pyramid, most calories should come from complex carbohydrates, vegetables, and fruits. Milk products and meats should be used only in moderation. Fats and oils should be used sparingly.
Written and revised by
David Cohen, M.D.
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