Eating habits matter most with overweight children

A recent study looks at why some children put on weight faster than others. The study's goal is to identify factors that can lead to obesity.

Assistant Professor Silje Steinsbekk and Professor Lars Wichstrøm at the Norwegian University of Science and Technology's Department of Psychology are conducting the survey. "We've looked to see if physical activity, television time and appetite traits can explain why some children's body mass index (BMI) increases more than others' do," says Steinsbekk.

At the clinic, most parents have seen the percentile curves on the children's growth chart that show healthy rates of growth and weight gain. The child's weight SHOULD increase, and their bodies should round out as they grow. But how can we prevent this growth curve from becoming too steep?

Difference between children and adults

"BMI is a way to measure our spherical shape - it indicates how round our bodies are," says Steinsbekk.

A healthy baby is chubby and round. At preschool age, most children slim down until they gradually fill out again, especially around puberty.

"In adults, a BMI over 25 is defined as overweight, and a BMI over 30 is defined as obese," says Steinsbekk. When calculating BMI in children, both age and gender are taken into account, since boys and girls develop slightly differently.

Correlation between eating habits and BMI

The researchers found that the way children related to food and eating was crucial. Physical activity and TV viewing, on the other hand, did not explain why the BMI of some children increased more as compared to others.

"Our study shows that BMI increases more in children where food especially triggers their eating behaviour. Their food intake is controlled more by the sight and smell of food, and less by an inner experience of hunger.

The researchers have not investigated the reasons for this, but previous studies have shown that children who respond more enthusiastically to food, and continue to eat even when they are satiated, also actually eat more.

It is therefore plausible that the reason obesity-promoting appetite traits (triggered by food, does not stop even if full) lead to a steeper BMI curve is because these children eat more than others.

Does the child really look forward to mealtimes? Is the child is very concerned about food? Does the child want to have more food, even if they are full? Does the child eat faster than other children? Does the child resort to comfort eating? The researchers asked the parents questions like these for their survey.

This is part of a long-term study - Tidlig Trygg i Trondheim (TtiT) - that looks at children's psychological and psychosocial development over several years. The same children are examined every two years, and in this particular study, the researchers dealt with data from when the children were 4, 6 and 8 years old.