Smoking Is Addictive, but Quitting Is Contagious

Over the last 30 years, the number of smokers in the U.S. has steadily decreased—a tribute to the efforts of public-health workers everywhere. And while this fact is unarguable, less obvious are the social and cultural forces that lead an individual to kick the habit. In fact, when someone crumbles that last empty pack of their favorite unfiltered brand and vows to never buy another, he might not realize that he is less like the heroic individual grasping his own boot straps and more like a single bird whose sudden left turn is just one speck in the larger flock.

These are the findings of a massive longitudinal study spanning 32 years: people quit smoking in droves. Through reconstructing the social network of 12,067 individuals, researchers from Harvard Medical School and the University of California, San Diego have discovered that smoking cessation occurs in network clusters and is hardly the isolated decision it might feel like to the individual quitter.

“We’ve found that when you analyze large social networks, entire pockets of people who might not know each other all quit smoking at once,” says Nicholas Christakis, a professor in Harvard Medical School’s Department of Health Care Policy, who, along with U.C. San Diego researcher James Fowler, authored the study. “So if there’s a change in the zeitgeist of this social network, like a cultural shift, a whole group of people who are connected but who might not know each other all quit together.”

The study, which was funded primarily by the National Institute on Aging, appears in the May 22 issue of the New England Journal of Medicine.

Over the last few years, Christakis, who is also a professor of sociology in the Faculty of Arts and Sciences at Harvard University, and Fowler have been analyzing data from the Framingham Heart Study (an ongoing cardiovascular study begun in 1948), recreating the social patterns contained within the study data to see how health correlates with an individual’s social network.

The researchers derived information from archived, handwritten administrative tracking sheets dating back to 1971. All family changes for each study participant, such as birth, marriage, death, and divorce, were recorded. In addition, participants had also listed contact information for their closest friends, as well as coworkers and neighbors. Coincidentally, many of these friends and coworkers were also study participants. Focusing on 5,124 individuals, Christakis and Fowler observed a total of 53,228 social, familial, and professional ties.

Last year, they reported on how obesity spreads through social networks. Using the same data, they decided to analyze smoking cessation trends within that same population.

The first and most striking finding was the discovery that, from the larger network perspective, people quit smoking as groups and not as individuals.